Create Peace + Mindfulness thru Meditation
January 28th 2018 3:30-5:30pm
Learn why we might choose to meditate. How, where and when? Add meditation techniques to your repertoire and find a technique that works for you.
Different techniques work differently for different people at different times. While a consistent practice is essential to progress, you must feel that the technique will work for you.
In this class you will feel the calm and peace of mind that meditation offers. Leave inspired to keep a settled mind, find daily inspiration and transform your reality!