Friday December 14th, 2018 7:30-9:00pm
Winter Wave: A Recipe for Coming Home
What is a “Wave?” What are the 5Rhythms®? Join us as we dive into demystifying the movement language of the 5Rhythms by exploring them, together. Bring yourself as you are, a bit of curiosity, and a dash of willingness. These ingredients will unfold us into discovering the wonder of coming home.
Facilitated by Lisa DeLand, Certified 5Rhythms® Teacher
Space is limited
About the Instructor:
Lisa DeLand, certified by Gabrielle Roth to teach the 5Rhythms©, is a committed student of both life and movement. Her teaching is infused with heart, humor, compassion, and trust for the people, the process, and the outcome. Lisa offers weekly classes, workshops, and private sessions – www.dancingfirelizards.com