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Winter Wave 5Rhythms® Dance

  • 5 Points Local 1017 North Flores Street San Antonio, TX, 78212 United States (map)

Friday December 14th, 2018 7:30-9:00pm

Winter Wave: A Recipe for Coming Home

What is a “Wave?” What are the 5Rhythms®? Join us as we dive into demystifying the movement language of the 5Rhythms by exploring them, together. Bring yourself as you are, a bit of curiosity, and a dash of willingness. These ingredients will unfold us into discovering the wonder of coming home.

Facilitated by Lisa DeLand, Certified 5Rhythms® Teacher

Cost: $20

Space is limited

About the Instructor:

Lisa DeLand, certified by Gabrielle Roth to teach the 5Rhythms©, is a committed student of both life and movement. Her teaching is infused with heart, humor, compassion, and trust for the people, the process, and the outcome. Lisa offers weekly classes, workshops, and private sessions –


Lisa DeLand



Earlier Event: December 8
New Moon Sound Journey + Reiki
Later Event: December 15
Tibetan Singing Bowls: Introduction