Family 1st Saturday Yoga
6:00 pm18:00

Family 1st Saturday Yoga

  • 5 Points Local

Saturday June 3rd, 2017 6-7pm

Every 1st Saturday is Family First Yoga Night! An all levels class that is taught in a fun filled environment for kids and adults alike. This class will explore standing poses, sun salutations, breathing and relaxation techniques and fun interactive yoga games. It's an opportunity for bonding with family while sharing the health and well being that yoga brings. Ages 4 to infinity! 


Kristen Baggett
Drop in Rate for the Whole Family: $15

Beginner Yoga Workshop
12:00 pm12:00

Beginner Yoga Workshop

  • 5 Points Local

Saturday May 13th, 2017 12-2pm

This class is designed as an introduction to the practice of yoga.. Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment. You don’t need to be able to touch your toes, you just have to be willing to try.
You will learn the most commonly used poses that are safe and accessible for the beginning student as well as basic yoga breathing techniques, and a simple meditation practice.
Cost: $30