Toltec Shamanic Breath Work Retreat Day
Sep
30
10:00am10:00am

Toltec Shamanic Breath Work Retreat Day

September 30th 2017

Join us for a day of powerful transformation, sharing great energy, and journeying together weaving in the wisdom and personal freedom of Toltec teachings. 
Spiritually journey in the same way as the Toltec shamans by entraining to the rhythms of drums, rattles, and music by using the breath. Much like traveling to sacred places this practice can be used to enter altered states of consciousness and awaken the shaman within. Breathwork can also be used to resolve traumas and shapeshift unproductive modes of thinking in order to move beyond them.
Cost: $100

Schedule: Saturday 10am-6pm 

Guided by Jeremy Pajer & Stephanie Urbina Jones

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Family 1st Saturday Yoga
Oct
7
6:00pm 6:00pm

Family 1st Saturday Yoga

Saturday October 7th, 2017 6-7pm

Every 1st Saturday is Family First Yoga Night! An all levels class that is taught in a fun filled environment for kids and adults alike. This class will explore standing poses, sun salutations, breathing and relaxation techniques and fun interactive yoga games. It's an opportunity for bonding with family while sharing the health and well being that yoga brings. Ages 4 to infinity! 

Teacher:

Kristen Baggett
Drop in Rate for the Whole Family: $15

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